Back spasms according to Chinese Medicine

Back contracture, Back contraction and Spine contraction redirect here

Related conditions: Back stiffness Spasms

What is back spasms?

Back spasms or contractions is when the muscles or other tissues of your back suddenly tighten or shorten, often causing pain.

Herbal formulas used in TCM for back spasms

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Individual herbs used in TCM for back spasms

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Acupuncture and acupressure points for back spasms

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TCM dietary and lifestyle recommendations that might help with back spasms

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