Slow Metabolismaccording to TCM
Symptom family: Metabolic Disorders
Root Causes of Slow Metabolism in TCM
Explore below more details about what might cause Slow metabolism according to TCM.
- By Syndrome
- Phlegm
Phlegm
In TCM "Phlegm" as a pattern of disharmony is a complex concept that extends beyond the physical manifestation of mucus. It represents a pathological factor that can disrupt the flow of Qi (vital energy) and blood, leading to various health issues. Phlegm in TCM is seen as a sticky, turbid substance arising from the body's inability to metabolize fluids properly, often due to a dysfunction of the spleen. It's not only associated with respiratory problems like cough and congestion but also with systemic issues. Symptoms can include a feeling of heaviness, mental cloudiness, dizziness, and in some cases, the formation of lumps or masses. Phlegm can even be "invisible," contributing to emotional disturbances like depression or stress. ... see more
Phlegm Patterns That Can Lead to Slow Metabolism
| Pattern Name | Relevant Symptoms | Relevant Formulas |
|---|---|---|
| Phlegm | Low metabolism, Feeling of oppression of the chest, Head fog, Dizziness | Cang Fu Dao Tan Wan |
TCM Herbal Formulas for Slow Metabolism
See more details below about Cang Fu Dao Tan Wan, a herbal formula used to address slow metabolism.
- By Cause
- By Formula Type
- Phlegm
- Formulas that dry dampness and transform phlegm
Top Formula for Phlegm:
Cang Fu Dao Tan Wan
Suitable for Phlegm patterns that may cause slow metabolism, such as Phlegm
Learn moreFormulas that dry Dampness and transform Phlegm
These formulas are suitable for some slow metabolism-causing patterns like Phlegm.
One such formula is Cang Fu Dao Tan Wan, with coco-grass rhizome as a key herb.
TCM Herbs for Slow Metabolism
Explore below some TCM herbs used to address slow metabolism, organized by herb category.
- By Herb Category
- Herbs that regulate qi
- Aromatic herbs that transform dampness
Herbs that regulate Qi
Slow metabolism can be treated by these herbs when resulting from Qi stagnation or imbalance, helping to promote the smooth flow of Qi in the body.
One such herb is Coco-Grass Rhizomes (Xiang Fu), a key herb in some formulas recommended for slow metabolism, like Cang Fu Dao Tan Wan.
Aromatic herbs that transform Dampness
Slow metabolism can be treated by these herbs if it stems from damp accumulation, especially in the digestive system, using aromatic properties to transform and dispel dampness.
One such herb is Black Atractylodes Rhizomes (Cang Zhu), a key herb in some formulas recommended for slow metabolism, like Cang Fu Dao Tan Wan.