Craving For Sour Foodsaccording to TCM

Root Causes of Craving For Sour Foods in TCM

Explore below more details about what might cause Craving for sour foods according to TCM.

  • By Syndrome
  • By Organ
  • Qi Stagnation
  • Liver
  • Stomach
Detailed description of the cause

Qi Stagnation

Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more

Qi Stagnation Patterns That Can Lead to Craving For Sour Foods

Pattern Name Relevant Symptoms Relevant Formulas
Liver Qi Stagnation invading the Stomach Desire for sour foods, Belching, Abdominal distention, Upper abdominal distension, Depression, Irritability, Dry mouth, Lack of appetite, Craving for sour foods, Dry throat, Acid reflux... see more Ban Xia Hou Pu Tang | Zuo Jin Wan
Detailed description of the cause

Liver

In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more

Liver Patterns That Can Lead to Craving For Sour Foods

Pattern Name Relevant Symptoms Relevant Formulas
Liver Qi Stagnation invading the Stomach Desire for sour foods, Belching, Abdominal distention, Upper abdominal distension, Depression, Irritability, Dry mouth, Lack of appetite, Craving for sour foods, Dry throat, Acid reflux... see more Ban Xia Hou Pu Tang | Zuo Jin Wan
Detailed description of the cause

Stomach

In TCM the Stomach is regarded as the "sea of nourishment," pivotal for digesting food and transforming it into Qi and blood. It works closely with the Spleen to distribute these essential nutrients throughout the body. When the Stomach is out of balance or malfunctions in TCM, it often leads to digestive problems such as bloating, nausea, vomiting, poor appetite, or a feeling of fullness. There may also be issues like acid reflux or a sour taste in the mouth. Emotionally, an imbalanced Stomach can contribute to excessive worry and overthinking, reflecting the TCM belief that physical and emotional well-being are deeply interconnected.... see more

Stomach Patterns That Can Lead to Craving For Sour Foods

Pattern Name Relevant Symptoms Relevant Formulas
Liver Qi Stagnation invading the Stomach Desire for sour foods, Belching, Abdominal distention, Upper abdominal distension, Depression, Irritability, Dry mouth, Lack of appetite, Craving for sour foods, Dry throat, Acid reflux... see more Ban Xia Hou Pu Tang | Zuo Jin Wan

TCM Herbal Formulas for Craving For Sour Foods

Explore below some TCM herbal formulas used to address craving for sour foods, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Qi Stagnation
  • Formulas that promote qi movement
  • Formulas that clear heat

All Formulas Recommended for Craving For Sour Foods Caused by Qi Stagnation

Formula Patterns Suitable For
Ban Xia Hou Pu Tang Liver Qi Stagnation invading the Stomach
Zuo Jin Wan Liver Qi Stagnation invading the Stomach

TCM Herbs for Craving For Sour Foods

Explore below some TCM herbs used to address craving for sour foods, organized by herb category.

  • By Herb Category
  • Warm herbs that transform phlegm and stop cough
  • Aromatic herbs that transform dampness
  • Herbs that clear heat and dry dampness